Thousands of years of evolution, man came running to the office chair and did his body great injustice; he put it out of motion right into the captivity of devices surrounding it. After 8 hours of sleeping you transition, everyday, to an 8 hour sitting phase. As time goes by, the following problems arise as a result of a long-term sitting:
- Chronic pain in the back, neck and shoulders
- Reduced circulation and concentration
- Poor posture and obesity
- Cardiovascular problems